Rooke School of KarateStudent Info

KARATE SCHEDULE

MONDAY
RSK
Youth White/Yellow
6:00PM – 6:45PM
Youth Blue, Red, Purple
6:45PM – 7:30PM
Youth Green and U13 Brown
7:30PM – 8:30PM
Jr. Black, Teen, and Adult All Ranks
8:30PM – 9:30PM
THURSDAY
RSK
Youth White/Yellow
6:00PM – 6:45PM
Youth Blue, Red, Purple
6:45PM – 7:30PM
Youth Green and U13 Brown
7:30PM – 8:30PM
Jr. Black, Teen, and Adult All Ranks
8:30PM – 9:30PM
SATURDAY
RSK
Karate Kids Program
9:00AM – 9:30AM
Beginner Sparring
9:45AM – 10:30AM
Advanced Sparring
10:30AM – 11:30AM
Kobudo All Ranks
11:30AM – 1:00PM

* No classes on long weekends and event closures.

** An extra half hour training has been added for Jr. Black Belt, 13+ Teen/Adult Brown Belt and Above

9:30-10:00 pm Thursday April 18, May 16, June 6

IMPORTANT DATES & EVENTS

IMPORTANT DATES
RSK
March 25 – 31
Dojo Closed – Spring Break
April 3 – June 26
Tai Chi-Qigong Classes 6pm
April 6 – June 22
Karate Kids Session
April 13
One All Ranks Sparring Class 9:45am-11:30am w/ Guest Instructor Sempi Metaus Desa
April 18
Desa Sensei Visits Dojo
April 20 – 22
Dojo Closed – Easter
May 6 – 11
Spirit of the North (Rooke Dojo Closed)
June 5
Test Day 7pm
June 22
Parade
June 27
Last Day of Regular Classes
July 4
Summer Schedule Begins
July 5 – 7
Karate Campout Cross Lake
July 19 – Aug 7
Dojo Closed – Okinawa

Kobudo

Anyone red belt or higher can add Kobudo (weapons training) to their karate training. Beginner package includes Sai (first weapon), Gi and your first month’s training for $110.00. Monthly fees are $20.00 Beginner (30 min class) and $40.00 Advanced (60 min class) for four classes per month. You can take a month to try it in your white gi with a dojo sai. Kobudo runs Saturdays or Wednesdays (beginner – 7:00pm, advanced – 7:30pm) when Saturday is not available.

Kobudo Dates are subject to change.

  • April – 6th, 10th (w), 17th (w), 27th
  • May – 4th, 15th (w), 22nd (w), 25th
  • June – 1st, 8th, 15th, 26th (w)

Spirit of the North

Spirit of the North Week is here! Things to remember

  • We are closed at the Morinville Dojo this week (Monday/Thursday and Saturday)
  • The website for the schedule of times for registered students is www.spiritofthenorth.net
  • This is an exciting event for students and anxiety runs high. Please DOUBLE check to make sure your child has all of their equipment for sparring (helmet, vest and gloves), gi and belt. This will help keep the anxiety level down and allow them to be at their best this week. Good luck to everyone who has registered, you will have a lot of fun!
  • Sensei Steve or Kim will be at all the events so if you have questions come see us.

Our Dojo Has Moved!

As of January 3rd, we will be in our new Dojo at 9610 Morinville Drive. We are working with the Morinville United Church in creating a commercial rental space at the back of the church. This will increase our lobby space and parking. We will be selling our old mats at $10.00 each as well as items like bags and the blinds. If you are interested in any of these items see Kim to secure the items you would like.

New Tai Chi-Qigong Classes

Introducing Rachel Davies, a Level 2 Health Qigong Instructor with the British Health Qigong Association. She has joined us to teach Tai Chi-Qigong classes Wednesday nights.

  • April 3 – June 26 (closed May 29)
  • 6:00pm – 7:00pm
  • $130.00 per session

April 3 will be a free trial class. Please RSVP for this class so we can get an idea of how many are interested. Registration is open to the public but will be limited.

Karate Kids

The next Karate Kids session for 4/5 year olds will start on April 6 and run until June 22 with the exception of April 20 & May 11 & 18, no classes. The cost of this session is $72.00 plus uniform if needed. If you know of anyone interested in joining please register now with Kim or by contacting info@rookekarate.com.

Kenyukai Koshukai 2019

Sensei deSa has received news from Okinawa that Shinjo Sensei is encouraging everyone to book their own accommodations for the Koshukai as he has been unable to arrange packages to include accommodation.  He is warning that it is high season for travel to Okinawa, so to book as early as possible.   This excellent training opportunity for both children and adult karate students to experience an international event in the birthplace of karate will take place in late July 2019 as you know.  It is also a great family travel and cultural experience that shouldn’t be missed if you can make it.  If you are planning on going and would like your name added to the list, please let us know.

KARATE ALBERTA

http://rookekarate.com/wp-content/uploads/2018/09/Karate_Alberta-160x160.png

We are current members of Karate Alberta. Every year each student must submit Karate Alberta Fees of $40.00 per year. This year’s fees are due in November and need to be submitted to the Rooke School of Karate by Nov 30, 2018. Anyone yellow belt or above must be a member. If you have not registered yet see Kim for a form. Being members of Karate Alberta helps support our style in the competitive arena and allows our students who want to compete the opportunity to do it not only provincially but also nationally.

STUDENT CREED

Remembering that the martial arts begin and end with respect, I intend to:

  1. Develop myself in a positive manner and avoid anything that would reduce my mental growth or physical health.
  2. Develop self-discipline in order to bring out the best in myself and others.
  3. Use what I learn in class constructively and defensively, to help myself and my fellow man and never to be abusive or offensive.

Print off your own copy of the Student Creed.

SIGN UP FOR YOUR FREE TRIAL CLASS TODAY!

ROOKE SCHOOL OF KARATE

ADDRESS

9610B Morinville Drive, Morinville, AB

EMAIL

info@rookekarate.com

PHONE

780-939-2270

FREE TRIAL CLASS INFO

Rooke School of Karate offers a free trial class for anybody interested in karate. Please contact us for additional information.

http://rookekarate.com/wp-content/uploads/2018/08/RSK_Logo_OrangeText-160x160.png

CONTACT US

© 2019 Rooke School of Karate - All Rights Reserved